Therapeutic Approach

Olivia Ferguson Therapy takes a holistic and personalized approach to mental health counseling. This is a safe space where you can explore your thoughts and emotions, and work towards healing and growth. With a focus on trauma therapy, our services are tailored to meet your individual needs. We believe in the power of therapy to transform lives and are committed to providing a supportive and empowering environment for your journey towards mental well-being.

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I have experience working with anxiety, depression, post traumatic stress syndrome, life transitions, perfectionism, conflict resolution, poor body image, low self-esteem, workplace stress, grief and loss, and peer and relationship issues. I integrate cognitive behavioral therapy, mindfulness, and trauma informed care in my practice. My goal is to end the stigma surrounding mental health support and empower my clients to feel confident in themselves and their lives. I hold my Licensed Professional Counselor (LPC) license in the state of Louisiana. I am also National Certified Counselor (NCC), as well as a Certified Clinical Trauma Professional (CCTP).